It's recommended a woman of "average" weight should gain between 2…
It's recommended a woman of "average" weight should gain between 25-35 lbs. during pregnancy. Alternatively if you're underweight, that recommendation changes to 28-40 lbs and if you're overweight it's 15-25 lbs. However, a lot of pregnancy weight gain is from changes taken place in your body! Eat a healthy, well-balanced diet during pregnancy for optimal health.
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