When I have difficulty getting or staying asleep, I will seek to discover the un…

When I have difficulty getting or staying asleep, I will seek to discover the underlying cause and take the necessary steps to correct that imbalance., rather than force sleep through medicating. This action honors and supports the body and promotes health and wellness. Thought for the day: Lullaby for the body Insomnia, sleep, sleep aids,

Source by andreakanen